Average Reviews:
(More customer reviews)It's not only the "ultimate" guide to weight training for bowling, but I think that it's the ONLY guide to weight training for bowlng. Obviously, anyone could build a workout program to strengthen their body, but it's nice to have a resource provided by knowledgeable folks to make it easy for you. This guide provides an easy to ready plan, complete with pictures, to help bowlers improve their strength. The purpose is to help bowlers ultimately improve the explosive quality of the ball in the pocket, from the first roll to the last. This is most critical when bowlers get caught in a long day at competitive meets where they are sure to bowl more than three quick games. The stress of competition can easily tire a competitor physically, so physical fitness is a must. This book walks you through the stretching and the exercises and a rotation plan that uses four different training programs. It's a short, to-the-point book that may be a no-brainer to fitness buffs, but still serves as a handy reference to keep everyone, at any level, focused and fit. The rating is based on the fact that the book accomplishes its stated purpose and meets the expectations that anyone should have for this book.
Click Here to see more reviews about: Ultimate Guide to Weight Training for Bowling
The Ultimate Guide to Weight Training for Bowling is the most comprehensive and up-to-date bowling-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round bowling-specific weight-training programs guaranteed to improve your performance and get you results.No other bowling book to date has been so well designed, so easy to use, and so committed to weight training. This book will have you increasing your average by focusing on the endurance, strength, and flexibility needed most by bowlers. By following this guide you will get more speed on your rolls, more pin action, and overall higher scores and success on the lanes.Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!As an added bonus, this book also contains links to free record keeping charts which normally sell separately for $20.
Get 22% OFF
Click here for more information about Ultimate Guide to Weight Training for Bowling
No comments:
Post a Comment